The evidence in support of keeping active, fit and healthy during pregnancy is now overwhelming. Moovit offer specialist pre and post natal personal training focussing on maintaining your fitness levels during pregnancy and gently regaining core strength post partum.
We can tailor a pre-natal fitness programme to ensure you maintain strength, fitness and good posture throughout your pregnancy.
Small group new Mum sessions also available at NCT baby café New Oriel Hall, Larkhall (bring baby along!) £6
Contact us for further information.
Monday – Friday
£35 per session 1:1
£30 block bookings