1:1 training
Maximise your potential and get quicker results with bespoke, tailored 1:1 personal training sessions. Anna or Moo will discuss your…
Moovit offer a wide range of health and fitness services to suit women of all fitness levels and lifestage. You may prefer 1-2-1 training or to train alongside a friend or in a small group, read on below to see what we offer or call us for a chat and free consultation, where we will guide you as to the best mix of sessions to suit your goals.
Maximise your potential and get quicker results with bespoke, tailored 1:1 personal training sessions. Anna or Moo will discuss your…
If you’ve ever felt too self conscious to workout in a mainstream, public gym, the Moovit gym is for you!…
If you are training for a 5k, 10k or half marathon or even marathon or just want to perfect your…
If you prefer to workout with a friend and share the cost as well as motivate each other and have…
Moovit run several fun, high energy bootcamp sessions per week in small groups of upto 8 people. If you like…
The evidence in support of keeping active, fit and healthy during pregnancy is now overwhelming. Moovit offer specialist pre and…
Fitness and achieving the body you want is 80% nutrition and 20% exercise! You can’t outrun your fork! As nutritional…
Moo and Anna are both qualified kettle bell instructors and we like to incorporate these fat-burning, effective weights into both…
High intensity interval training is a highly effective way to burn fat and kickstart/ boost a sluggish metabolism to get…
Moo has practised pilates for many years and now incorporates elements of pilates for core strength into the PT programmes….
Achieve greater flexibility and a peaceful mind with our amazing Forrest Yoga teacher Bex Bridgford. Our 1 hour small yoga…
If your goal is to lose some weight and achieve a healthier level of body fat v lean muscle, then…
Moovit are going into local schools running an after school mini bootcamp suitable for older primary school aged children. Watch…
Moovit run several fun, high energy bootcamp sessions per week in small groups of upto 10 people. If you like motivational,…
The mornings consist firstly of 1.5 hours in the gym – after a warm-up there is a mixture of HIIT,…
For more information about our services or any other inquiries, call us on:
07900 056 569 (Amelia)
07879 436 332 (Anna).